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Start your journey to a healthier happier body and life right now.

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Our Services

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Personlised plan

When you have specific needs and changes that you want to make a group class just doesn’t quite cut it. with 1-1 you get a completely personalised plan based on your body shape, your lifestyle, your history, and what you want to achieve.

Accountability

As part of the A to Z Yoga 1-1 package you don’t just get to see me once and then I disappear. You have me at the end of the phone or computer to send you reminders to practice, if that’s what you need or to contact me with any questions you might have along your journey.

Knowledge

You get the undivided attention you need and also I need to use the knowledge I have gained over the years to truly give you what you need. You can ask as many questions as you like during our physical sessions so that you can learn as much as you can about your own body. It is in discovering this knowledge about yourself that you can truly heal yourself! As they say, ‘knowledge is power’. That could not be more true when it comes to the body and mind.

A Plan For Life

Every time I see you I will devise a plan for you and those plans are yours to keep forever! This means you always have the personalised plan that you need for your body at any time you need it in order to maintain that happy, health life you’ve been desperate for.

Classical Yoga

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The Friendlier, Easier Place to Bank.

The Key To Success Is Staying With A Positive Attitude!

From Humble Beginnings Come Great Things.

Today May Be Just Like Any Other Day, But It’s Yours!

The Friendlier, Easier Place to Bank.

Meditation

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In Theory, Practice and Theory are the Same.

You Cannot Always Control What Goes on Outside.

Before You've Practiced, the Theory is Useless.

Yoga is a Light, Which Once Lit, Will Never Dim.

Yoga is 99% Practice and 1% Theory.

Pilates

Lorem Ipsn gravida nibh vel velit auctor aliquetenean sollicitudin, lorem quis bibendum auci.

The Friendlier, Easier Place to Bank.

The Key To Success Is Staying With A Positive Attitude!

From Humble Beginnings Come Great Things.

Today May Be Just Like Any Other Day, But It’s Yours!

The Friendlier, Easier Place to Bank.

Hot Yoga

Lorem Ipsn gravida nibh vel velit auctor aliquetenean sollicitudin, lorem quis bibendum auci.

In Theory, Practice and Theory are the Same.

You Cannot Always Control What Goes on Outside.

Before You've Practiced, the Theory is Useless.

Yoga is a Light, Which Once Lit, Will Never Dim.

Yoga is 99% Practice and 1% Theory.

Pilates enhances your life 

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Breathing 0
Metabolism 0
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Our work flow

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Determination

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Self recognition

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The culture

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Final result

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