Start your journey to a healthier happier body and life right now.

Latest Posts


Caesarean Phoenix > 1-1 Classes

1-1 Classes

Private sessions are perfect for those trying to come back to Yoga after an injury or for people who have never done Yoga before but are struggling with pain, postural issues or functional movement.

Private sessions are also a great place to deepen your practice and to work on the things you really need and want to work on with support.

Heal injuries

Get the teachers undivided attention

Get a completely personalised programme

Best option for post-surgery

Fantastic route to heal and get your body back after pregnancy

Classes in the comfort of your own home

Classes at a time that suits you

Options to share the session with partners or friends

Complete 1-1 support





Founder of A to Z YOGA, award winner, with over 7 years of experience, who has helped 1000s of people to improve their health. 

  • Various
  • 07877548615
  • info@amyzara.com
  • £60