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Caesarean Phoenix > Calm Caesarean Birth Workshop

Calm Caesarean Birth Workshop

Introducing the Calm Caesarean Birth Workshop: Your Path to a Beautiful Birth Experience with Exclusive Recovery Insights

Dear Expectant Parents,

Congratulations on the upcoming addition to your family! As you prepare for the unique journey of a c-section birth, we’re delighted to present the Calm Caesarean Birth Workshop—an empowering and insightful experience curated specially for you and your birth partner.

Workshop Details:

  • Date: 2nd March, 2024
  • Time: 10:00 AM – 12:00 PM GMT
  • Location: Online via Zoom

Discover the Extraordinary: What sets the Calm Caesarean Birth Workshop apart is our commitment to providing you and your birth partner with not only a deep understanding of the c-section process but also exclusive insights into recovery—a key differentiator that transforms your birth experience.

Key Features:

  1. Complete Understanding: Dive into the intricacies of a c-section, from pre-surgery preparations to the post-surgery journey.
  2. Personalized Experience: Uncover the choices available to make your c-section uniquely beautiful and tailored to your preferences.
  3. Fear-Free Journey: Overcome the fear of the unknown as we guide you through each step of the process, providing clarity and assurance.
  4. Unique Selling Point—Smooth Recovery: Our workshop is unparalleled in its focus on recovery. Learn the secrets to a smooth recuperation, setting the foundation for a positive post-birth experience.

Benefits You’ll Reap:

  • Confidence in Advocacy: Equip yourself and your birth partner with knowledge to advocate for the birth experience you desire, fostering a sense of control and empowerment.
  • Overcoming Unknown Fears: Bid farewell to anxiety, welcoming clarity and assurance at every step.
  • Empowerment: Transform your c-section into an empowering and beautiful birth experience, creating cherished memories.
  • Strategic Recovery Insights: Receive expert guidance on the essential steps to take in the first 6 weeks post-birth, ensuring a seamless recovery and a positive start to parenthood.

Join us for this transformative workshop with your birth partner and unlock the extraordinary—a c-section birth experience that’s not just beautiful but also focuses on your seamless recovery.

Secure your spots today and embark on your journey to a calm and beautiful birth, together!

Register Now

We’re excited to share this special experience with both of you.



About Amy 



I have been teaching Yoga since 2011, always within the realms of preventing and healing injuries and trauma.

I had my first child in 2020, 2 weeks after we went into lockdown. My birth experience was a shambles and ended in an unplanned emergency c-section. I was left traumatised, saddened and depressed over the outcome and journey to my son’s birth.

Because of the experience I had, I was driven to discover how to heal fully, both emotionally and physically and thank goodness I had this drive because this took me from a place where I didn’t even want to have another child for the fear of experiencing the same thing again to realising I had now built the strength, knowledge and trust in myself to not only have another child but to attempt a free birth after c-section.

Fast forward to now… I had my 2nd child and although I tried for 72 hours to achieve an FBAC my body and my baby and I think the universe had another plan and so I had another caesarean, BUT this time my whole birth experience including the c-section was the most beautiful, empowering and healing birth experience.

Now my mission, drive and desire to support women all over the world to get the support and information they need to prepare for a beautiful caesarean birth and recover fully from the surgery, no matter when you had it!

I believe every woman deserves the chance to get the birth they desire and their body back and it’s never too late to start!