I have been teaching Yoga since 2011, always within the realms of preventing and healing injuries and trauma.
I had my first child in 2020, 2 weeks after we went into lockdown. My birth experience was a shambles and ended in an unplanned emergency c-section. I was left traumatised, saddened and depressed over the outcome and journey to my son’s birth.
Because of the experience I had, I was driven to discover how to heal fully, both emotionally and physically and thank goodness I had this drive because this took me from a place where I didn’t even want to have another child for the fear of experiencing the same thing again to realising I had now built the strength, knowledge and trust in myself to not only have another child but to attempt a free birth after c-section.
Fast forward to now… I had my 2nd child and although I tried for 72 hours to achieve an FBAC my body and my baby and I think the universe had another plan and so I had another caesarean, BUT this time my whole birth experience including the c-section was the most beautiful, empowering and healing birth experience.
Now my mission, drive and desire to support women all over the world to get the support and information they need to prepare for a beautiful caesarean birth and recover fully from the surgery, no matter when you had it!
I believe every woman deserves the chance to get the birth they desire and their body back and it’s never too late to start!