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Meet Amy

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Who i am and what i stand for

Thank you so much for visiting my website which I hope will help you to discover some great things about Yoga and my style of teaching.

Becoming a Mother

Hi, I’m Amy, the founder of A to Z Yoga. I became a mother in April 2020 (yes the HEIGHT of the pandemic in the UK). Needless to say this journey changed my life and my business plan. I had been teaching Yoga to heal and prevent injuries since 2011 but after the experiences I went through to become a mum; birth trauma, a caesarean, battling to breastfeed, and recovering from a caesarean, I completely changed the path of A to Z Yoga.

Becoming a VBAC and C-Section Recovery Specialist

Now my passions completely lie in supporting women who have had a caesarean to recover fully, and supporting those who want a VBAC to get the birth they dream of! I retrained, learning everything about pregnancy, physiological birth and postnatal recovery and now specialise in this field. I live and breathe this stuff myself, taking my own body on a journey of healing so that I can get the VBAC of my dreams, and I bloody love the work I do now!

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The Other Side To Amy’s Business

As part of my business and mission to support as many women as possible on this journey to and through motherhood I now also teach Yoga how to help women recover after birth. I love this side of my business and the sleep well in the knowledge more and more women are going to get the support and knowledge I didn’t have!

Yoga enhances your life

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Deciding to Become a Teacher

In 2010 I took the journey of my life around the world for 6 months. It was a trip that taught me a lot about the world but even more about myself and it was here that I realised I wanted to teach Yoga. I didn't exactly know what kind of path a teacher training course would take me down but I was certain I wanted to take that leap! I searched and finally found the Yoga school for me, which was Teach Yoga.

An unexpected passion for

Until I started studying and learning I had no idea I had such a curiosity for anatomy and holistic living. Over the years this interest has got bigger and bigger and really led me down a path to total and complete self-healing and then again after having my son.<br /> My absolute passion now, the thing that really wakes me up in the morning and makes me love my job so much, is seeing this change in my students and empowering people to find their own path to self-healing, both physically and mentally.

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