Who i am and what i stand for
Thank you so much for visiting my website which I hope will help you to discover some great things about Yoga and my style of teaching.
Becoming a Mother
Hi, I’m Amy, the founder of A to Z Yoga. I became a mother in April 2020 (yes the HEIGHT of the pandemic in the UK). Needless to say this journey changed my life and my business plan. I had been teaching Yoga to heal and prevent injuries since 2011 but after the experiences I went through to become a mum; birth trauma, a caesarean, battling to breastfeed, and recovering from a caesarean, I completely changed the path of A to Z Yoga.
Becoming a VBAC and C-Section Recovery Specialist
Now my passions completely lie in supporting women who have had a caesarean to recover fully, and supporting those who want a VBAC to get the birth they dream of! I retrained, learning everything about pregnancy, physiological birth and postnatal recovery and now specialise in this field. I live and breathe this stuff myself, taking my own body on a journey of healing so that I can get the VBAC of my dreams, and I bloody love the work I do now!
The Other Side To Amy’s Business
As part of my business and mission to support as many women as possible on this journey to and through motherhood I now also teach Yoga how to help women recover after birth. I love this side of my business and the sleep well in the knowledge more and more women are going to get the support and knowledge I didn’t have!